Episode Synopsis "2024 - a trail running year in review"
We wrap up 2024 and start to look ahead to the 2025 trail running scene. The competitive brother mentally comes out as we compare our total miles and elevation for 2024 to see who comes out on top, as well as a quick race review from Kevs end of season Trail des Chateau outing
Listen "2024 - a trail running year in review"
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